Comments on: Podrunner Interval week 6 mix 2 http://webmasterp.com/arch/2009/02/18/podrunner-interval-week-6-mix-2/ Sometimes I get bored and write something Wed, 21 Apr 2010 00:31:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: perry http://webmasterp.com/arch/2009/02/18/podrunner-interval-week-6-mix-2/comment-page-1/#comment-9273 perry Tue, 24 Feb 2009 01:35:00 +0000 http://webmasterp.com/?p=217#comment-9273 I have done Week 6 Mix 3 and started Week 7 today. I know that I am in better shape. I tried a run or two before discovering P:I and was pretty well dead after 1.25 miles. Today I did almost 2.5 miles. Only problem I have is some pain in my knees after I finish. I'm looking forward to some warmer weather and being able to run outside! I did the end of week 4 and first run of week 5 outside and it was MUCH, MUCH better than the treadmill running. I've already figured out a 3 mile route using http://www.gmap-pedometer.com/ . I have done Week 6 Mix 3 and started Week 7 today. I know that I am in better shape. I tried a run or two before discovering P:I and was pretty well dead after 1.25 miles. Today I did almost 2.5 miles. Only problem I have is some pain in my knees after I finish.

I’m looking forward to some warmer weather and being able to run outside! I did the end of week 4 and first run of week 5 outside and it was MUCH, MUCH better than the treadmill running. I’ve already figured out a 3 mile route using http://www.gmap-pedometer.com/ .

]]> By: Keri http://webmasterp.com/arch/2009/02/18/podrunner-interval-week-6-mix-2/comment-page-1/#comment-9264 Keri Fri, 20 Feb 2009 19:57:34 +0000 http://webmasterp.com/?p=217#comment-9264 I also just finished week 6 mix 2 - yesterday. I agree with you, I wasn't as exhausted as I was with the 20 min run last week. I am looking forward to running 25 min tomorrow but a little nervous about it at the same time. I am amazed at how much the P:I has helped me come this far!! Is it that we are getting in better shape? I sure hope so. You have probably already run the 25 min. If so, let me know how it went for you. I also just finished week 6 mix 2 – yesterday. I agree with you, I wasn’t as exhausted as I was with the 20 min run last week. I am looking forward to running 25 min tomorrow but a little nervous about it at the same time. I am amazed at how much the P:I has helped me come this far!! Is it that we are getting in better shape? I sure hope so. You have probably already run the 25 min. If so, let me know how it went for you.

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